Hi my name is Erros and welcome to my portal!
I'm thrilled you have taken the time to check out the classes I have to offer on the Digital Dance Academy.
As you can see I fit under the category of fitness but I like to consider what I do as under the umbrella of 'Movement'
My movement background is pretty varied. I started out as a skinny kid who put on a lot of muscle and competed as a bodybuilder for a number of years. I then moved on to competitive powerlifting and strongman in the journey of learning about physical strength. After years of heavy weight lifting i decided I wanted a more healthy and flexible body, which lead me to gymnastics training.
I recent years my practice has expanded to many other disciplines including dance, pilates, qi gong, internal martial arts and high performance athletic training. I also believe the mind is as important as the body, so internal work and meditation is a big part of what I do.
The classes I am offering in DDA will have the best elements from all the practices I have learnt from over the years. In this way I can pass on the most valuable information and training via this online format
Enjoy my classes and I wish you all the best in your journey!